31 October, 2013

South Bank parkrun's 1st birthday


http://english-tutor-brisbane.blogspot.com.au/

Saturday, 2 November 2013 is South Bank parkrun's 1st birthday!

I started running with parkrun on 3 November, 2012, and I've done 25 parkruns to date.

We want to have the record for the biggest parkrun in Australia, so please come join us on 2 November!

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all.


What is South Bank parkrun?
It is a 5km run - it's you against the clock.

When is it?
Every Saturday at 07:00am.

Where is it?
It's run in South Bank Parklands, Brisbane, QLD. See Course page for more details.

What does it cost to join in?
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!

South Bank parkrun needs you!
It is entirely organised by volunteers - email southbankhelpers@parkrun.com to help.

We're friendly!
Every week we grab a post parkrun coffee at a local cafe - please come and join us.